Nurturing Mind, Body, and Soul
$15.00Price
Nurturing Mind, Body, and Soul: Demystifying the Journey is a practical and inspiring guide to creating balance in your everyday life.
Inside, you’ll discover:
Simple, approachable ways to reduce stress and feel more grounded
Insight into the connection between mindset, emotions, and physical well-being
Over 20 nourishing recipes designed to support both body and mood
Gentle tools to help you build sustainable self-care habits
Written by hypnotherapist and wellness advocate Christine Crawford, this award-winning book offers a refreshing, realistic approach to feeling better—without overwhelm or perfection.
